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Nicolette Creek is a member of The Society of Teachers of The Alexander Technique and teaches full time, giving private lessons and running introductory courses to people of all ages and levels of ability.

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By Studying the Alexander Technique you begin to understand your own habits and learn to let go of them. The results are often improved co-ordination and greater ease in movement.

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Learning The Alexander Technique Can Help

  • Neck, shoulder, back and joint problems

  • Muscular tension, stiffness and stress

  • Breathing and vocal problems

And is often used to improve

  • Balance and co-ordination

  • Posture

  • Presentation in business and the performing arts

Photograph of F. M. Alexander © 2016, The Society of Teachers of the Alexander Technique, London

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